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How to Do Abdominal Exercises : How to Do Ab Crunch Exercises

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Published on Jan 21, 2008

Learn how to do crunches and abdominal exercises from an expert in this free fitness video on abdominal exercises.

Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles.
Filmmaker: Louis Nathan

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