Salt is sneaking into our diet -- and too much salt is not good for our health. Even if you don't use the salt shaker, you're probably getting too much sodium. More than 75 percent of the sodium we eat is added to processed, prepackaged, and restaurant foods before we buy them.
Learn more at http://www.heart.org/sodium.
www.google.com/+AmericanHeart
www.facebook.com/AmericanHeart
Twitter and Instagram: @American_Heart or #sneakysalt