 Well, we're going to keep going on a few more things. All right, so the first tee was what? Second tee? Third tee is technique. So here's what I see. I go along the country, around the country, bring guys in. Some guys here come into our program, top of fruits in the country. They're so fast. Their speed is unbelievable, how fast they are. And it's a blessing and a curse. Because in high school, the speed carried them through. The third tee, let's say you love to lift weights, you eat weights in high school, or you shave since your freshman year. And you just weigh strong in everybody. Strength becomes a blessing and a curse, because a lot of times we'll use it to dominate our opponent. But we're not learning, but we should be learning. The third tee is technique. So I think you can, Edison, they can, confidence is first, but you're in trouble with technique, or sorry about that, but technique is king. Technique is king. Being in good position is critically important. Technique always matters. If you're really fast, assess your position when you're getting in. How you hand fighting, how you hand through his hands. All right, so, let's keep going. So we're gonna go, we're gonna go, oh sorry, you look like this guy, come here, come here. Same body. All right, so I got a wrist, I got an inside top. Now watch, I give a little body thing. I don't want to go over anything. I didn't let go of his wrist, I didn't let go of the inside top. I give a little body thing. Simple wrestling, wrestling 101. A controlled tie, a little fake. Now, I'm gonna yoke him down and walk back into my stance. Simple. I push, I give a fake, I notice his hips come up a little bit. I'm just gonna pull him down. You have two options. Stay on the wrist and pull it. Watch my lead toe, please, watch my lead toe. Notice how it stays behind my knee. I'm not doing this, it stays behind my knee. I pull him down into the front headlock. Run on him, keep his head down. Run on him, keep his head down. If he doesn't bite your fake, so in this scenario, when I fake, he bit on, he lowered, he got lowered, so I just pull him right into my armpit. Okay, if he doesn't bite on it, I get a released arrest. If he bites, don't release the wrist. I'm assessing. I'm so focused on what I'm doing out here. Let me ask you something. Anybody here on the house that has a garage? Does anybody have a garage door opener? Does anybody parts their car in the garage? Okay, so here's what I'm talking about. And when you're out there wrestling, you're so focused on the next position. In your garage, as I said, you get in your car, you start the car, and you open the garage door opener. You click the button, and the garage door starts to come up. Do you fly out? What do you do? You wait, you assess. Right? So look, I push, and I think I'm assessing. I'm constantly, I'm in high alert. Are you with me? This is the difference between good and great. This is the number one differentiator. The number one differentiator. Can you stay focused in the moment? Or is your mind thinking about how tired you are? Or are you thinking about how important this match is? Other than just what? Just wrestling. Speaking of the wrestling. Inside tire is, look, I hit a little fake. He doesn't buy it. Look, he doesn't buy it. See his head height? I can feel his head height. I don't fake, and I try to shoot him to run into his head and his hands. I think, I assess. Oh, it's right there. Pull him down. Run him. Questions? I know it's basic, but it's really important. Same position, stay powerful. Push him backward, fake. Either pull him directly down or snap him. One, two, three.