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Gaiam Pilates - Easy Pilates with Ana Caban

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Published on Jan 14, 2010

Gaiam's Easy Pilates featuring Ana Caban is introduces you to Pilates with beginning to advanced options. Pilates focuses on the "powerhouse" to bring you the slim, athletic body you desire.

If you enjoy the Easy Pilates workout, consider these additional workouts at Gaiam, http://www.gaiam.com/category/fitness...

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