Ashtanga guided self-practice, led Primary and Advanced B Series practise at ASHTANGA NIRVRTA




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Published on Jun 15, 2016

ASHTANGA NIRVRTA is a joyful Ashtanga yoga homestay retreat in the Western Ghats of South India http://nirvrta.com

We offer two-week Ashtanga yoga retreats, guided self-practice, led classes and Art of Adjusting Ashtanga Asana workshops. Classes are taught by KPJAYI Certified and Advanced B Series Ashtanga yoga practitioner / teacher Philippa Asher http://ashtangaphilippa.com/

Embrace practising Ashtanga yoga in nature, feel connected, immerse yourself in the splendour of the Western Ghats, enjoy home-cooked South Indian vegetarian food, experience the charm of a spacious homestay retreat and being free from the clutches of urban living. Complete beginners to Advanced B Series Ashtanga practitioners are welcome.

Filmed by Mahesh Nandeesh www.maheshnandeesh.com


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