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How to Avoid Yoga Injuries : Yoga Side Plank Pose

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Published on Feb 22, 2008

Avoid injuries during yoga; learn how to do a side plank yoga pose and avoid injuries in this free video covering correct yoga posture.

Expert: Carolyne Heldman
Bio: In 2001, Carolyne Heldman discovered the healing and transformative powers of yoga.
Filmmaker: Carolyne Harvey

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