 One of my go-to snacks when I feel for a for a game. It's a slice of bread with jelly I'm a big fan of oatmeal before practice actually apple cinnamon oatmeal to be specific. I also like I Like to have toast with peanut butter and bananas before practice I think it's a pretty and that a nice little pre-practice snack Probably my favorite go-to snack before a game of practice is something with peanut butter and banana Toast with some peanut butter and a little bit of drizzle of honey on top. I think that's my my favorite snack to have before I don't like to eat too much before a game So I kind of keep it light. Maybe like pretzels a Little bit of yogurt a little bit of cereal nothing like too heavy But just some good fuel. I usually start my morning off with coffee. I need coffee And then I'll I'll usually have some like oatmeal maybe with some peanut butter in it or some almond butter in it And usually a game meal. I'll have like eggs toast potatoes and avocado a whole you know the whole thing my go-to snacks are Avocado on toast And I like smoothies as well. I eat like toast and peanut butter and banana And then sometimes I put a little honey on there for the feeling fancy bananas I don't usually eat bananas, but I like bananas peanut butter Sometimes I make smoothies before games with different berries spinach that kind of stuff in it First thing I'll always do is make sure I get a nice coffee on the way through the game It's important to be awake and then I'll look for a nice light sandwich for me really That's that's what I really look for a nice sandwich a bit of whole wheat bread Maybe some ham and cheese and we're good to go