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Breathing Meditation | UCLA Mindful Awareness Research Center

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Published on May 27, 2014

©THE REGENTS OF THE UNIVERSITY OF CALIFORNIA, THE MINDFUL AWARENESS RESEARCH CENTER, DIANA WINSTON, AUTHOR OF ALL MEDITATIONS. ALL RIGHTS RESERVED.

Learn more about the UCLA Mindful Awareness Research Center
http://www.marc.ucla.edu


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Additional (Optional):
For an in-depth class experience of mindfulness, take one of MARC's 6-week online courses:
http://marc.ucla.edu/body.cfm?id=112

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