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Entrenamiento de series con Antonio Reina

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Published on May 21, 2012

El Sábado 19/05/2012 acompañamos a Antonio Reina para ser testigos de uno de sus entrenamientos de series. El entrenamiento consistía en dos bloques, uno de 4x300m en 40'' y otro de 4x200m en 25''. Al final, los tiempos quedaron así:

1ª 300 38.25''
2ª 300 40.21''
3ª 300 38.97''
4ª 300 39.00''

1ª 200 24.85''
2ª 200 24.74''
3ª 200 25.11''
4ª 200 23.99''

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