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Basic Kettlebell Workout For Beginners

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Published on Mar 11, 2013

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On today's episode of XHIT, fitness expert Kelsey Lee shows you hot to perform a beginner's version of a kettlebell workout. You asked for it, we made it for you! Follow along with Kelsey on this kettlebell routine and see if you can master it well enough to advance to our intermediate kettlebell workout! Let us know what you thought!

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:
1. Intense Ab Workout: http://goo.gl/cRtbu
2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy
3. Intermediate Pilates Workout http://goo.gl/88x8V
4. McDonalds Calorie Burner http://goo.gl/XJ2dy
5. Suit & Tie Challenge http://goo.gl/DQIwq

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