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プッシュアップバーで大胸筋を鍛える!Tシャツの似合う胸板を作る効果的なトレーニング方法。

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Published on Jun 27, 2013

★プッシュアップバーを使って分厚い胸板を作る!
詳細の解説はこちら→http://nikutaikai.info/kintoresogo/en...

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