 This week on all hands magazine online check out the most recent episode of the Navy Bureau of Medicine and Surgery show scrubbing in We're joined by Lieutenant Commander Corey little an aerospace physiologist and the director of this training center here at Pax River Lieutenant commander. What do you have in store for us today? Welcome guys what we're gonna put you through today is what we like to call an aircrew refresher course all Navy Marine Corps pilots Initially have to go through training like this and then every four years They have to come back to a center like mine and go through refresher training So what you're going to experience today is several dynamic laboratories including our hypoxia demonstration lab our ejection seat facility And then our overland parachute training facility Josh you ready to go Eject eject eject Steering? Yep. All right. Here's what I want you to do. I want you to find the beaded handles on your life preserver What that allows them to do is set themselves up for the most Vantageous parachute landing fall. I want you to pull down and out What's the value to this overall training not just this exercise, but the training overall overall our goal is to save lives and One of our secondary goals is again a return aircrew back to a flying status as quickly as possible to that end We're trying to minimize lost workdays by reducing the amount of overall other damage and injury post ejection post egress And the way we do that is increase comfort level increase efficiency and proficiency with the survival skills Basically give your crew a confidence level that they can get themselves out of whatever situation could be thrown their way To watch the entire episode of scrubbing in go to www.ah.mil Check in often because new magazine content is uploaded frequently from the defense media activity. I'm petty officer Brandy wills