The JNL Fusion Workout is a DVD system you could follow along with in the comfort of your own home. JNL is an acronym for Jennifer Nicole Lee, an internationally renowned fitness model and author who will be your guide and teacher. This work out system has quickly collected a group of followers who are realizing great results with it.
The power of the plan lies in its blend of moderate weight lifting, joined with challenging cardio exercises. This strategy is referred to as "superb spiking", because of the upsurge in metabolism it is likely to unleash.
A normal daily workout together with the Fusion system can be finished in about thirty minutes.
Jennifer Nicole Lee knows the best way to lose weight and keep fit. She wasn't always a fitness bunny, and weighed a hefty 200 pounds following the arrival of her second child. She worked herself into the shape she is in today.
You can expect to build lean muscle mass and burn up a great deal of fat on this particular system, while also reaching a high level of fitness. Don't be overly concerned with just losing pounds, as a lot of the fat you shed will be changed by attractive slender muscle. So, you may encounter a more significant inch loss than weight loss.