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Lian Gong - Massage Elements Detail

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Published on May 28, 2012

This is a demonstration of the Lian Gong massaging techniques. Lian Gong Shi Ba Fa, or the Lian Gong 18 Forms, is a system of stretches, exercises, and self-massaging techniques to promote health and posture. Filmed at Aldrige Gardens, Hoover, Alabama

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