 Fuck it. We'll do it live Monday. We're live. Let's go. Let's go Let's go welcome dunk life daily. Enjoy your goddamn life more. That's it. I could cut it right there That's it. That's all you need to know from today and every single day. Welcome to planet Earth If you're not from here welcome, it's a pretty cool place. We got gravity We got oxygen if you like all because oxygen we got plenty of it We're kind of using it up because of fossil fuels and I don't understand things like that But the ozone is deteriorating and it's gonna leave holes UV in Florida I get burnt if I don't I'm white if I don't put on the sunscreen But you got to go in the water the trick is you got to put lotion on so the skin doesn't burn And you also got to go in the water periodically in the shade because you can't just like burn it out It's just trying to do like lift up squats like you don't live ready metaphor You're trying to do squats. You're trying to lift heavy. You can't just do 300 pounds and 320 pounds You got to go graduate got a gradual you got a like time to rest same thing with the Sun You got to go outside. You got to get them the rest. What's happening? Don't worry about it Okay, take some energy through your ears through your visuals if you're watching you should watch today's episode because goddamn it We got a little special announcement. We have a new dunk. I'm gonna get to it But first I went to the movies last night and I saw some entertainment. I'm an entertainer myself I enjoy it. So I also love the cinema watch good boys. I think it was by Seth Rogen. Whatever the fuck He's involved in it. He's involved in the show so funny. It was little kids. They're innocent They don't the fucks going on with girls and it was hilarious Had a lot of similar thoughts when I was that age and also but I didn't really speculate as much as they did They fucking tried to like know everything. I was too busy running around I think that's where you can tell that my mind was crazy when I was young you could ask my mother and she will probably comment All I wanted to do is throw balls and run around. I would I would go outside I'd be sweaty as hell and I'd come inside and I would eat that was pretty much my day And then I'd go to school ride my bike as soon as I get off the bus fucking go play sports for seven hours Run around sweat eat repeat Sweat eat repeat that's gonna be my fucking motto on my shirt speaking of shirts and making new dunk life gear I can't wait, but it's gonna be only the highest quality. I want to make fucking sick shirts where you fucking look sick And you fucking feel good so you fucking dunk well I dunked well yesterday new fucking update I was dumping off one a lot and I tweaked my knee so I don't know if I'm gonna upload the vlog yet Because it's very short, but I'm gonna update it when I do it But I made a lot of progress off the dribble I can see myself dunking two hands with one foot even like windmilling off one foot one foot is so fun But my technique is shit and I also did way better off the dribble off, too I had I focused on when I finally did what I wanted to do which was focus on off the dribble And it felt good and I almost got a two-hand tomahawk if you watch my youtube stories Which I don't know if people do but it's fucking fun to do because like nobody really sees it It's like a sneak peek and I just can't wait to I'm gonna get nice off the dribble finally It's not like finally like it's the end all be all I keep saying that but I keep learning little things and I have to Unlearn past bad behaviors of my footwork and technique and all those things and mental blocks and all these things So it's hard. It takes a long time to unlearn things and relearn things So it's good when you're starting out That's why I emphasize like building a strong foundation because if you build it from the beginning it's good What's going on episode 40 bro? We in that 4040 club? We can only listen to this episode if you have a higher vertical than 40 inches I'm just kidding, but if you do want a higher vertical in inches work with me I got custom training. It's a little expensive, but you get me personally. I'm a one-man show You want me you want my energy? I'm actually gonna make another custom type of training That's just for fucking life like if you just want a consultation of like how do I improve my life? I got you I am a certified life coach and that's not a joke I usually joke that I'm a fucking nutritionist doctor paramedic fucking astronaut. I'm also a scuba dive instructor When in season, you know, I'm just kidding That's it. I'm fucking losing my skull and I'm having a great day already. I hope you are too It's been a great Monday. I woke up before the goddamn song because my mind was racing I finished the book shoe dog highly recommend memoirs of the guy night that created Nike Phil Knight Amazing story. It was great to read right before bed because he was such a good storyteller that it's just kind of I Felt like I was in his world. He's a great writer and now I'm reading man search for meaning Which I'm really excited to it's a Holocaust survivor and talks about how to find meaning in life Instead of searching for meaning like you go look for it. You there is meaning already something like that That's just the beginning of it. I'm excited about that too So I'm gonna do a fucking book club to talk about entertainment movies films enjoyment all of it Monday motivation mental mush man mush me and That's it. I think here we go Connors Barth Connors Barth Connors dunk was sick Isaiah threw it Tip he's probably sitting on the floor when he threw the ball because he was doing a million tries when you see a New dunk and then you see the one that they make know that there's probably 14,000 tries before that and Yes, anyway, so Isaiah throws it Connor jumps catch if you're watching the video podcast you already see it You already saw the dunk because I'm putting it right here because I'm so tech-savvy do that It's right here and you can watch it. So check out my YouTube subscribe support fucking 30 KVL. What? Famous people don't even have like big podcasts, which is okay I'll get back to it at the time he catches it between his legs and does a reverse pump when it's sick My favorite part about it is that he like pauses like just imagine I can't even do that dunk off a lob when it's like in the perfect spot I like pump my arms and that pump gives me an extra boost because of your center of mass Which I'll do another video on but like he's waiting for it He has to catch it and as soon as he catches a zoom and he dunks it clean It's so nice dude so hype wish I was there and proud of you dude I think we should call it the lookout below because you're like, oh look what I found Oh look out what that's coming out of my balls or whatever But also I was thinking the Geronimo Because it's a cooler name But it also means look out below because you say that when you're jumping off a cliff like you said go look up Hello, or you say Geronimo, so I think that's my names So if you see that name being used just know yeah boy came up with it. I'm the master of ideas That's my strength don't take it the wrong way if I come up with a better name than you if I come up with your Nickname if I fucking come up with all the best words phrases fucking everything you say in your life Everything you think is for me. That's my strength. Look at me. I can't even stop talking. I'm not even talking to anyone Right, so that's my strength. Don't get down on yourself. You got your other strings like maybe you can make lists I can't do that. Maybe you can fucking Do like one thing at a time, you know and finish it instead of 96 things that are 10% done So we have our strengths today in history, baby August 19th 43 BC Octavian later known as Augustus compels the Roman Senate to elect him console. Whoo What a day what a day that must have been real I just realized what happens next year because I'm just reading like these are just like generic things next year It's gonna be the same thing because it's the same date Thinking long term. I'm gonna have to figure something out gonna have to figure something out to do next year All right today in film 1950 ABC begins Saturday morning kid shows animal clinic in Acrobat Ranch Acrobat ranch sounds like something I can get into we're just like all day long you work on acrobats in your body Oh, watch the video on YouTube gym how gymnast work out. They were doing the weirdest shit They all have like a perfect body so I might start adding that to my work as what my body feels amazing by the way it's like 175 pounds American and Meat full meat and I'm just feeling super lean even though I'm like a Little heavier not heavier, but I usually feel this lean when I'm lighter, but I'm I'm feeling great Dude, I'm learning so much about my body today in sport 1909 Indianapolis 500 racetrack opens fucking sick dude today in music To the 2008 the fame debut album by Lady Goggins released sick, bro. Okay sick. Thank you sick All right last video dunk libraries of the day congrats says Ahmed Barry Christopher Austin congrats on 3000. What's up, bro? Panda craft 30 K. Yo, thank you so much. You deserve 40 K soon. Let's go We're gonna blow up like I said by my birthday December we're hitting 50 K That means quality that means fucking consistency that means good videos that means the same thing I just said that means entertainment that means let's blow up But that means a valuable algorithms that means I need you guys that I need you let's go support your boy The better you support me the more energy I get you want to go or you want to not go You want to sit or do you want to go? Fucking we can sit and go that's called a train or a car or anything where you sit actually every transportation you sit What transportation do you not sit? Let's make that walking running fucking skipping jogging Jumping dunk. Let's go. Have a good fucking Monday. It's not even 10 minutes, but it's fucking fire, bro This is a fucking what do you call it? Expresso flames, baby speaking of espresso planes. Give me some goddamn coffee sponsors on this shit So I can fucking make money dude sound like the Leah, you know, I'm a huge fan of comedians I'm a huge fan entertainment. I have a great day entertain your fucking mind after you leave this podcast Take out your headphones. Stop watching is the next person you see be like your energy is amazing today and Washington Just light up you know, what what am I doing? How's my okay? And then next thing you know, they're fucking doing the same thing like I feel so good I like that guy said my energy was so fucking good and next thing you know I'm fucking he goes to work and he's like, you know, my energy is like fucking good, isn't it? But he's not saying I just like expressing it and the people at work like man, you're so happy today He's like, I know it's just like one of those days I think it's woke up fucking feeling it and then they're feeling it because it spreads it spread the energy spread the love fucking Everybody's got psychosis and we're gonna live in it We're gonna live in our bubble because the more you believe it the more good things happen because the energy But like there could be science behind it, but it could just be psychosis either way I want it to work in either way. I'm putting it into use. Let's Go goddamn those fire. Whoo. I gotta get out of here cuz I'm gonna go talk forever Sub 10 minutes and I'm killing it to the loo Oh