 So how many steps do I get in one day as a full-time doctor? I usually get to the hospital right around seven o'clock where I usually have four to 500 steps just from walking around and getting ready in the morning. Once I'm done reading about all my patients, the bulk of my steps for the day are gonna come actually seeing everybody in the morning. And as we can see, just by nine o'clock, I'm already at 3,000 steps. By the time that I'm done finishing seeing all the patients, having a meeting with the social workers, and seeing some new admins for the day, it's already 12 and I'm right at 5,000 steps. And today's shift goes from 7 a.m. to 7 p.m. So to avoid sitting at a chair, writing notes all day, I usually try to do one to two 20-minute walks around the hospital just to get some steps and exercise in. And we can see after the first 20-minute walk around the hospital, around 3 o'clock, we're right under 7,000 steps. And today happens to be a busy afternoon where we're walking back and forth to see new patients in the emergency rooms, around 5.30, we're already at 8,500 steps. But by the time that I'm done seeing all my admissions, as well as taking that second afternoon 10 to 20-minute walk, we finish the day right around 10,000 steps. And if you enjoyed that behind the scenes of my life as a full-time doctor, make sure you hit that like, subscribe, and follow for more content just like this one.