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Published on Feb 9, 2010
Ankle Exercise - Theraband Ankle Dorsiflexion
Welcome to Atlanta Falcons Physical Therapy Centers Home Edition where you can access a series of exercises that may be used to address mild ailments or conditions. These exercises should be performed in conjunction with the treatment your physician or therapist have recommended, and should only be used as they have directed. If you have any pain or discomfort with any exercise you are performing, discontinue the exercise and consult your treating therapist or physician. We hope you find this program to be helpful and thank you for visiting AFPTC on-line.