Loading...

Gluten Intolerance, bone loss, and nutritional deficiencies.mp4

4,275 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jun 20, 2012

http://www.glutenfreesociety.org/glut...

Supplementing with High Doses of Vitamin D and Calcium Not the Answer...

Another common bad recommendation for those with gluten induced bone disease is to increase the intake of fortified dairy products. There are a number of problems with milk, cheese, yogurt, butter, and other dairy products produced in the U.S. One of the biggest -- the cows are fed genetically modified grains high in gluten in order to keep up with milking demands. Additionally, the use of hormones to enhance milk production can be very problematic to human health. Some research has also identified similarities in the protein casein. This milk based protein has been shown to resemble gluten and contribute to a number of medical conditions. If you have ever come across the term -- gluten free/casein free diet, you are probably aware of this connection. There is a large body of evidence suggesting that children with developmental disorders like autism show marked improvement when removing dairy and gluten from the diet. The take away here is simply this -- don't assume that dairy is as healthy as TV has led you to believe.
Don't Forget Weight Bearing Exercise

Often times one of the biggest missing components to rebuilding bone tissue is resistance exercise. Keep in mind that we define walking as movement, not as a form of resistance exercise. Walking is not enough to restore bone health. The following exercise are considered very effective to build muscle and bone tissue without the need for expensive gym equipment: Push ups Pullups Situps Squats Lunges

https://www.glutenfreesociety.org/shop/
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

  • Category

  • License

    • Standard YouTube License

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...