 عوض بالله من الشيطان الرجيم بسم الله الرحمن الرحيم الحمد لله رب العالمين وصلى الله عليه وسلم سيدنا محمد ومعالية طيبين الطاهرين معم علي عليه السلام يخبرون أن صوم القلب خير من صوم اللسان وصوم اللسان خير من صوم البطر معم علي يتعلم أن فاستنج is of different levels The simplest level of fasting is the fasting of the stomach We don't eat and we don't drink This is the first level first stage of fasting You abstain from eating and you abstain from drinking Or let's say the physical the physical feature of fasting And then there's a higher level of fasting And that's the fasting of the tongue صوم اللسان When the tongue fasts When the tongue doesn't lie When the tongue doesn't backbite When the tongue doesn't accuse When the tongue doesn't say useless things When the tongue doesn't talk about things that don't benefit this life nor benefits the next life صوم اللسان That our tongue begins to fast We control our tongues And if the fasting of the stomach is hard the fasting of the tongue is even harder If we're able to fast the fasting of the stomach the fasting of the tongue is much more difficult It's much more difficult And then there's a higher level of the fasting of the tongue the fasting of the mind صوم القلب The mind or the heart Both In the Arabic language القلب could mean the mind or the heart The fasting of the mind In which your mind is fasting Your mind doesn't think of sinning Doesn't have evil thoughts Doesn't have negative thoughts You don't think of sinning You don't think of people negatively You only think positively You don't think of people negatively You don't think of this world negatively You don't think of Allah negatively Pure thoughts Positive thoughts In which you're able to control your mind من أفضل الأفضل لا تعتقد أنه في هذا العالم لا تعتقد أنه في العالم أنه في العالم هذا هو أسوء قوة و هذا هو قوة التي يجب أن نحاول أن نفعلها و لهم أن قوة يجب أن يكون قوة لأخرهم يجب أن يجد قوة ولكن لأمام عالي يجب أن يكون قوة و يجب أن يكون قوة و السلام عليكم و رحمة الله و بركاته