 And our fifth and final point is commitment. We want you to be committed to the interaction, no hapsies. And what we mean by that is getting close enough to engage the person with some touch to start to build that connection and also hanging in that interaction. So many of us when we feel some social anxiety, some nervousness, we start to pull away from the interaction. We don't lean in as much, we don't commit to our words. And what happens is when we pull away from the interaction, the other person feels it and they lose interest in us. So to show that commitment, we want to be within an arms distance between the person we're speaking with and we want to make sure that we stay engaged with the conversation. So to recap, number one, we want you wearing a smile. Number two, we're going to use our eye contact to engage people. Number three, we're going to use our body language positioning to keep people at ease. Number four, we're going to show some energy and enthusiasm and treat people like our best friends. And number five, we're going to be committed to the interaction, no more hapsies. When it comes to approaching someone. And go join our Facebook challenge. It's 30 days helping you blast through some social anxiety and strengthen your social skills so you can commit to these interactions. And don't worry, it's a private Facebook group. Be sure to leave a comment below about any negative or positive body language habits you've discovered because we'd love to help you overcome them. I'm AJ. I'm Johnny. And we'll see you next time.