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Swimming Training Program - Secret Tip - How to Pull Underwater in Freestyle swimming

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Uploaded on Mar 21, 2011

Swimming Training Program tip: The underwater pull is a compromise between power and drag. In this week's Secret Tip we find out why it is more important to reduce drag than it is to increase power during the underwater pull in Freestyle.

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Watch videos and read our Aqua Notes blog for more secret swim tips on The Race Club website: http://www.theraceclub.com

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