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Chalkboard Countdown for ASMR , Relaxation & Sleep

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Published on Feb 22, 2016

I hope you are doing well. Welcome to a whispered countdown from 100 using chalk and a chalkboard to help you relax, sleep and trigger your ASMR.

Pleasant dreams..
ER

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What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention.

ASMR videos are not only meant to help induce ASMR or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, insomnia, help those suffering with PTSD or depression, to serve as a study aid and more.

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