 And we're backstage at the 21 convention. I'm here with Keith Norris, who just got off the stage. That was an awesome speech, Keith. A very comprehensive guy to working out and all that information. Very awesome. Cool. Thanks for having me. I just got a quick question. If these guys were watching your speech online, just give me a quick preview of your speech. Yeah, real quick. I went over the health performance curve where people fall on that health performance curve. I went over, you know, trying to find your base camp. What is your strength? When you come into this world, everybody's born with a certain genetic endowment of certain limitations. You know, where do you fit along that curve and how to maximize your potential? Absolutely. I'm really glad you came here and spoke. Everybody really appreciate your speech. What do you like about the 21 convention? I tell you what, I like the fact that you can get this group of young guys that are just stoked about improving themselves. I don't mean just physically, but physically, mentally, the whole gamut. People tend to kind of poo poo the younger generation, but I can tell you that having been here and looking around at these guys they're all about improvement. They're going to make something of themselves, no doubt. Awesome. Do you endorse the 21 convention? Absolutely. Yeah. Just come here and check this out sometime. See what these guys are doing. See what they're up to. Totally. Totally. I'm all about it. Awesome. Thank you. Great speech and we'll see you in the future. Cool.