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Rolling A Frying Pan

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Published on Jul 2, 2012

http://www.legendarystrength.com/odd-... - Learn how to roll a frying pan!

My first ever attempt at rolling a frying pan. I reviewed Dennis Rogers DVD then went to work.

The other day I was poking around yard sales and flea markets and suddenly I saw this frying pan. It gave me an idea to try something new and since I am always searching for more feats of strength, why not try to roll a frying pan with my bare hands?

This feat of strength was actually invented by Dennis Rogers and he based it on some oldtime strongmen stuff, as they liked to roll up pewter dishes and similar objects.

For more information on handstands, acrobatics and bodyweight training check out these great books on Amazon:

• Secrets of the Handstand is the fastest way to learn a freestanding handstand guaranteed - http://tinyurl.com/bwdtod3
• The Ultimate Guide to Handstand Pushups for building strength with this great exercise from your first rep to banging out full range handstand pushups - http://tinyurl.com/bqq76e3
• The True Art and Science of Hand Balancing was written by two of the best hand balancers ever, Professor Paulinetti and Bob Jones creators and innovators of many moves like the One Arm Planche and Thumb Stand - http://tinyurl.com/c9xt3pf

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