Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Sep 11, 2017
Whether you’re working out in one of our 30 Colorado locations or training at home, our 5-part Broncos Fit Workout Series will take you through different styles of exercises to give your entire body a workout. The second workout of the series is Ladders - which will increase your repetitions as you work your way up the ladder.