 Here is why I'm training for a marathon as a full-time doctor. One of the biggest things that I realized is while doctors know tons about medicine, we actually don't apply it well to our lives and personally having a family history of things that are predominantly lifestyle dependent, such as hypertension, diabetes. It makes it much more important that I want to represent and show up to my patients like the definition of healthy that I'm going to go ahead and try to sell them to and that I also make sure that I try to walk away from all the things that I know I'm at risk at based on my genetics and my familiar history. And so that's reason number one is to make sure that when you're taking care of patients that I'm actually taking care of myself. But the second reason I'm training for a marathon is that I think it's important to constantly look for your heart. Running 26 miles is something that I didn't do until last year and constantly putting myself in these uncomfortable situations of challenging myself really allows you to see how much you're able to do. Now when I do that and combine that with being a physician, ideally my patients can look at me as saying, this is what healthier or healthier looks like. Now if you enjoy this content behind the scenes as life is a full-time doctor, make sure you hit that like, subscribe and follow to get more content and videos just like this one.