Upload

Loading...

ART Method | ARTC1: Run It | ART Cardio 101

275 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Jun 10, 2011

ARTCardio Combo1 - Run this combo at 140 bpm. Make sure you view and practice combo in the breakdown clip first. Keep your AR points lined up. Enjoy!

Post questions in the comments or here:
http://www.facebook.com/TerriWalshThe...

Buy the ART Method DVD here:
http://online-personaltraining-nyc.co...

I'd love to post your clips of you doing this combo. Show me what ya got and add your own style to it.

Look for the APP in mid-June :)

Loading...

to add this to Watch Later

Add to

Loading playlists...