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VCU Strength and Conditioning - Road Games #3 & #4

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Published on Jul 2, 2012

One of the tactics Strength and Conditioning Coach Daniel Roose employs in his summer workout program is the Road Game. Each Friday, the Rams travel to workout. Road Games pit the Rams against unique elements and locations, making their workout much more challenging from a mental perspective as well as physical.

This is the update for Road Games 3 and 4

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