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Published on Mar 5, 2012
Covers 55 different Yoga Asanas and Pranayamas! Features: 1. Explore Asanas It lists *nearly* all the Asanas of Yoga. 2. Workouts & Training The exercises which a person must do during a normal day are listed in 3 different categories namely basic,intermediate and advanced. 3. Check Asanas meant for curing diseases and for strengthening specific body parts.