Upload

Loading...

Train Like a Mixed Martial Arts Fighter

21,583

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Jan 30, 2012

Increase the intensity of your workouts by training like a mixed martial arts (MMA) fighter. Doug Balzarini shows you his top five favorite exercises that he uses when training elite athletes. With upper-body pushing and pulling, lower-body and rotational core movements, these exercises will make you sweat.

  • Category

  • License

    • Standard YouTube License

Loading...

Advertisement
Autoplay When autoplay is enabled, a suggested video will automatically play next.

Up Next


to add this to Watch Later

Add to