 I would like to wish all of you a happy Mother's Day on 14th of May 2023. Mother's Day is celebrated to remember that Mother is the most important thing in our lives. Once a Mother, always a Mother. And Mother is the representative of God on Earth. We all know that. So whenever all the females who are planning to become a Mother, just remember, educate yourself well and eat well. Do good exercises so that during pregnancy and postpartum, even when you have to take care of your baby, you are healthy. So take your vitamins regularly, go for a preconceptional counseling, meet your doctor regularly and do your exercises. This is all other aspect but fitness is also very important and mental health is very, very important. So happy Mother's Day and take care of yourself as a mother and of your mother also.