 We literally arrived in Las Vegas about 30 hours ago, about 30 hour flight. Yeah, I can't believe I'm doing this after four years. Super excited, mentally strong. I'm very keen to see all the WBFF athletes and quite a few of the top EHB labs ambassadors also competing so it's gonna be nice sharing the stage with them. We already, we all need to be dressed up for every single function that is happening from today on which to WBFF world on Saturday. Not as tired, mentally drained a bit, but I think that's normal after 30 hour travel. So we're gonna go down now to register for Saturday and just athletes meeting and just keen to see everybody. So Jako, who's the whole group you brought to Las Vegas? So there's about six of South Africans here. I think we're about a group of nine or 10 South African athletes that's competing at Worlds this weekend. Not all of them are pros. I think the majority is pros. We've got about two or three amateurs that's competing on Friday. I've been with Jako since the start of his prep. I think it's been three months now. The guy does not stop working. He starts on point. No, no stone was left unturned for this show. I mean, we put in the work. I've seen him do it. He looks sick without his suit on. So we're excited to see what he brings to the stage. Come to town, he'll be ready. We wanna thank our incredible WBFF team here with us this week. They have been truly amazing leading up to the event and today it's a long day for them. So we appreciate you guys. So that's day one. Just finished with registration, the athletes meeting. Saw all the athletes and the pros. Very good to see the familiar faces. But that's a wrap, guys. Going to bed, just chill and tomorrow, media day. So what a night. Just after 10 p.m. last night, the guy was supposed to prep our food, message me and said that he won't be able to do it. So that was a bit stressful. But luckily we sorted it out today. So all done and dusted. On our way just got dressed. It's all white. Well, semi-white for the guys and all the girls white. Dressed for the media day. Now basically what I think what's gonna happen is just all the newspapers and photographers and videographers is gonna be at this event. Just taking photos of all the resisted athletes, amateurs and pros. And then we're also gonna do country photos with our flags, which is gonna be very nice. So that's a wrap. Now I'm just chilling, have all my meals. Carp started today, so feeling good. Just after 4 a.m. Friday morning here in Las Vegas. Never miss opportunity to shoot with some of the top photographers in the state. So we off to the Navarra Desert to shoot with Ulrich Umen. I've shot twice with him. His work is absolutely incredible. Spooked down once today. Spooked down. That's what I call it. We're gonna decide on the clothes and then a little bit pressure, pump up, pump up. And oil, we'll have some oil on the spray and stuff. So we're in the middle of the desert. I remember shooting here about five years ago. And I don't know if you've seen the movie The Heels Cut Eyes, but this reminds me a lot of that movie. I don't believe you me, it's scary. Why is it so hot? Oxyshred, that's what I need, I need oxyshred. It's just toast. You like it, don't throw it in the water with your mom, I don't like it. Fine grass, but it goes. If it goes, I don't want to throw it in the water. Not cause, we're all here. Not toast with water. Yeah. Just do what's on our side. We're talking about the simple things in life. Bread. Like toast. Jam. Peanut butter. Just toast with the double-coated jam. Imagine having baked beans. Have you ever craved baked beans? If you craved baked beans, you need to know. You've dived it hard. There's a lot of people that like baked beans, though. So that's our app, guys. We just shot at this amazing location in the middle of the desert in Nevada with Ulrich Uwen. Then we're going to get some great shots. Just having a quick meal, and then we head back to the hotel. And then it's the big wait for WWFF World Championships. I'm looking forward to that. The weirdest thing for me, I remember this every time I compete, is getting dressed in your formal way, dirty. Because you're not allowed to shower. I had the privilege to get a tailor-made suit by Gerd Kuzia, which is one of South Africa's top fashion designers. And also, he just did Project Runway in South Africa. So I'm privileged to be wearing his suit tonight on the Red Carpet. Wale! Thank you. Thank you. Thank you very much, man. Thank you, thank you. You deserve it, you made it for it. I've worked fucking hard, man. I'm very, very happy that I could be next to you in the top five in the world. Thank you, that's for sure. No, honestly. So I wanted to share the stage with you. I mean, you came in an amazing condition. What can I say? It's just one of those things in a tough stage. I knew it was going to be tough, but I just have to bring my best to the stage and I'll do my very best. And I want to thank you. Thank you very much. Bless you, brother. Thank you, man. You too. Thank you. Bless you, brother. So guys, the show's finished. WFF World Championships 2018 has come to an end. And I'm very proud to say that I've made top five. That was my goal. I haven't been on stage for four years. And coming back, setting a goal for myself, top five, because I know how good these guys are. I know they're kind of bad. And for me, just to step on stage with these phenomenal world champions and some of them four-time world champion was absolutely incredible. And standing next to them and be called out in the top five, that is what I wanted and that's what I got. I just want to say thank you to a massive support system. The amount of messages I received over the last two days was absolutely incredible. Family, friends back home, friends, fans all over the world, EHB labs. All of you guys have been absolutely incredible. And I would not be here today if it wasn't for you. So a big heart. I'm telling you, thank you so much. And it was good to be on that stage. And that reminded me of why I love this sport so much. I'll be back.