Loading...

Do walk breaks defeat the purpose of long runs?

3,644 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Feb 6, 2015

Read the full Q&A: http://strengthrunning.com/2015/02/ho...

Many runners take walk breaks to make their runs more manageable. But if you're training for a race, or have another running goal, do walk breaks defeat the purpose of long runs?

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...