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Jillian Michaels: Ultimate Back Workout

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Published on Apr 12, 2012

Jillian Michaels: Ultimate Back Workout is an upper body strength training exercise that is designed to sculpt back muscle, burn fat, and develop a V-shaped taper that will make the waist look slimmer. Join America's Toughest Trainer, Jillian Michaels in this short, but effective workout that will define your upper and lower back, obliques, arms, and shoulders all while burning calories. Grab a set of light hand weights and try this unique workout anywhere to get shredded results fast! For more workouts from Jillian's "30 Day Shred" Series, click here: http://bit.ly/IMBaLj

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

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To purchase DVD's, Check out the Lionsgate Fitness store at:
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