 Hi, and welcome back to my channel and a very special welcome if you're new here. My name is Jen, I'm a certified weight loss and nutrition coach and it is Saturday, so it's grocery haul day. I'm really excited to show you everything I picked up for the week, what is on my menu for dinners and what you'll see in Monday's meal prep, it's gonna be a good one. So if you're excited, give this video a thumbs up. Subscribe if you're not, turn your bell on because I do a grocery haul every Saturday and I do upload five videos every single week. Don't forget to check out the description box down below for nutrition coaching, where I offer personalized to you macros and calories. Highly recommend this is what I utilize to lose 140 pounds and maintain that weight loss as well as one-on-one coaching for accountability to ask questions or talk with me directly. Links and discounts to my favorite things and come join our Facebook group. It's a community that would love to have you. So let me flip you around, let's go in the kitchen for the grocery haul. So for this week's grocery haul, I went to my local fries store which is a Kroger store and then ran over to pick up a couple of things from Sprouts. So starting with Sprouts, because like I said, I just grabbed a couple of things. They had these Kiwi turnovers for $2.50 on clearance. Normally they're 450, they look amazing. I love Kiwi and I thought that this would be kind of a nice little sweet treat. What I mainly went there for is shredded chicken. So I bought one small pack and one large pack. I actually need shredded chicken for a dinner recipe as well as my meal prep. And then I grabbed this water and by the way, 10 out of 10, recommend this water. It's so good. This is from the brand Roar and this is the organic and I picked up the cucumber and melon. It has antioxidants, electrolytes, super good. It's 20 calories for the bottle or 10 calories for half of it. I was just feeling like I needed a little bit of an energy electrolyte boost and it's really, really good. They had two other flavors as well. And then starting with Kroger, I did grab some meat. You guys know I love to take a look at the reduced meat. They had the 91% ground beef for five, 26 a pound. This is the Simple Truth Organic. Really, really good deal. Almost $9 a pound normal price. I just either cook it up right away or throw it in my freezer. And then this was discounted as well. The little take came off. It was $5.99 and this is a 2.25 pounds of 85% ground beef. This is for Troy when I make his sloppy joes. I always try to buy a fattier cut for him and that was a killer deal. Speaking of killer deals, I saw this when I went to grab some paper plates. This is from the brand Pure Organic. These are the Double Cheddar Crackers. These were $1.54 on clearance. So they're supposed to be kind of like a Cheez-It. So I thought that I would try them out. Didn't hurt for $1.54 and this is a really good brand and typically a pretty pricey brand. And then I grabbed some little baby tortillas. This is for a dinner recipe. I needed either a small corn tortilla or flour tortilla and I wanted to try these zero net carb ones out from Guerrero. Some hamburger buns because we are going to do a burger night this next week. And then I did stock up on a couple of the Idahoan potatoes, these loaded baked potato. And this one I've never seen before, Monterey Pepper Jack. I love pepper jack cheese. I like to make copycat KFC bowls and I actually have some gravy in my fridge that I need to use up. So I bought potatoes for that and then I like to add the shredded chicken as well. A can of a fire dosed, fire dosed, no Jen. Fire roasted, diced tomatoes for a dinner recipe. And then I also needed some pickled beets for a recipe. I love pickled beets and I never buy them. So this is reminding me how much I love them and that I should be purchasing them more often. I did grab a gallon of milk for Troy. And then here's the paper plates I picked up where I found those crackers on clearance. We were out of paper plates and I had a coupon from Kroger. And everything else is produce. So I grabbed a huge pack of strawberries. These were on sale for $2.99, I think, which is a really good deal. And I need quite a bit of fruit for my meal prep and then we eat a lot of fruit during the week as well. I also grabbed a huge pack of blueberries and then a small pack of raspberries. Three peaches, this is for my meal prep. A zucchini for my meal prep. Couple of limes, I needed one for a recipe and then I like to put lime in my water as well. Some fresh cilantro for a recipe as well as a red onion. Green onions, this is for a recipe and I love green onions on salad. I decided to just buy a big bag of lemons because I've been going through them quickly. I love lemon, lime and mint in my water. That's kind of my favorite concoction. I also like to put cucumbers and mint as well. But I decided to go ahead and just buy a big bag because it was on sale for $3.99. And then some grape tomatoes. This is for a dinner recipe. I also picked up a couple 24 packs of Diet Coke which is currently being put away in the garage. So let's go ahead and jump into what's on my menu for dinner and what you'll see in Monday's meal prep. So here's what is on my menu for the week. Now Friday I went out to dinner with my girlfriend. Saturday we always go to dinner. Sunday I'm making burger bowls. Monday I'm doing chicken tinga tacos. You guys will actually see this recipe in Wednesday's What I Eat in a Day. Tuesday, Wednesday we will do leftovers and then Thursday we're gonna do a burger night on the grill. And then here's what you'll be seeing in Monday's meal prep. You guys I'm really excited for these recipes. Super fresh, super light. We're making a chia lemon and strawberry zucchini muffin for breakfast. For lunch I'm doing chicken burrito bowls and then for a snack I'm making a blueberry peach crisp. So definitely stay tuned for all three recipes on Monday. Thank you for joining me for another weekly grocery haul. I hope you enjoyed seeing everything I picked up from Kroger and Sprouts. I'm really excited for Monday's meal prep so make sure you're subscribed and your bells on so you're notified when it goes live because like I said it's gonna be a good one. Don't forget to check out the description box for nutrition coaching, links and discounts to my favorite things and don't forget come and join our Facebook group. We'd love to have you. Happy Saturday friends and I'll see you in tomorrow's video. Bye.