 so Mikey back again corrupt strength last day in Houston Texas heavy squat day after a long weekend man we got 470 times three pause pause we're doing a little caffeine slow morning but I feel okay I'm a little sore a little tired but hi little pop tart little ghost energy not sponsored probably should be we're gonna squat them out all the crews here and I think there's I think it's gonna be a party man tomorrow's over here future he's over here dancing in the corner and yeah the vibes are good it's already like kind of crowded here but I think hidden village coming with the fat crew plus rust on the way so we're gonna get after it see what happens a little bit of chaos a little bit of fun once I get these squats done then I get accessories but I won't care so I'm gonna try to get the squats done before the chaos starts so we can be friends and have fun but let's get after it I used to listen to all the podcast for me back in the day yeah so especially like we used to do it to your life one of the things that was like cool to me was you saying that like rut like that really rough moment in your life to where you just like you know you're playing video games all day you're drinking seven up you just kind of going to shit or whatever yeah now you're like now I got to get my life get to see you in a finding different past and stuff like that he started noticing that you just like letting yourself go like that's your one hello relatable so like I remember listening that back when I was shit I think I was 21 what do you know I'm 27 so that's when I was about 20 I was going to junior college I just stopped playing basketball yeah I was playing the fuck out of Call of Duty and I was like kind of working I was not doing shit school wasn't it yep yeah my parents were cool man I was lucky you put almost put more pressure on me than my parents did because that the story sounds better but it's probably like six months of being a real bum but at that age like all my friends were getting jobs I was like a lot can happen six months yeah doesn't when everyone else is moving out of it felt like this again everyone's killing it and I'm a piece of shit yeah I'm like but even still like 21 so young because of a 21 year old came to me for advice without like man it's alright yeah you could be a bumper I still feel like I just know really not 27 I'm just really younger 27 I'm literally just starting a whole real new life you know like the amount of change that I've had within just a single year of me just working hard and just growing and putting in the work to grow mentally just emotionally all this whole team we're going like it's just it's just it's nice um and there's just so much more like I can't even imagine my life ten years from now so I'm excited for it yeah yeah I'm glad we connected bro yeah no kind of feel good I didn't think I would sometimes it's hard you know you feel like fatigued in certain ways mentally like socially emotionally but it's not always related to what's going on here I think that's my first all-time life PR regardless of body weight and shit probably like six years so part of this because I just didn't pause that heavy in the day I think I've done 495 for one there's no way I've done 470 for three and at least the boys said the pauses were pretty legit so maybe comment below if you guys think I'm a cheater we got the Migos you got Julio Jones and Silent Mike when the fuck is this this has to be early this was uh 2017-2018 yeah I guess Julio looks young as hell yeah and I he doesn't he doesn't look like he has his dreads either no I don't think it does I think it was short yeah and that's uh that's Pete QC Pete and then I forgot to do his name don't put on the camera so I don't look like an asshole but dude does all their music videos I forgot it's on some the god he's a fellowographer okay yeah look you can see Silent Mike like all the way there the 14th member QC damn hard to take man got there yeah yeah I can get like right next to my shoulder look I'll get you all the strong you're gonna be shredded yeah look look I gotta go wheel wide baby yeah play in the harp yeah it's just things like that it's only this weather bro I got things like that only your button four on man yeah I paint those on every morning Rock Lee vs. Gara yeah I guess talking like it's yeah I want you to talk like a UFC matchup no yeah yeah I was paying him to check yeah yeah that's how you man you just that's how you hit a PR once you get into it you just have to like yeah just like kind of relax I wouldn't think we've been too much of like you're trying to watch an anime it's just like your consuming concept yeah because I'm a big star wars guy and if people came to me now and like oh it never was star wars with the 40 I'll be like yeah you may hate it yeah but I can see that like I love that I grew up on it but hey you may hate it you may think it's slow and sucks and corny you okay you like but this is an anime for everybody though you know okay yeah we're the titties you got that you saw today's IG story couple days ago yeah bro what yeah he was showing me we're in the middle right here like into hentai uh yeah he's not gonna do people don't know he played like that yeah I like it bro yeah it's not bad the workout in is good yeah and like it really does remind me like summer league basketball summer leagues the schools are closed obviously and it's 100 degrees in sack and they just open gates they don't run the ac in the winter it's all insulated but in the summer feels good I don't mind it it's literally even cold out here actually don't like it I'd rather be in there um such a none man it's hard being on program and I kind of understand partially why powerlifters are like recluse you know they just stay at home and not even me well I kind of stop competing besides you know not really fulfilling me and kind of the deeper stuff the superficial stuff is out on the ground with content on the ground with networking and coaching and helping everybody I can't it's hard to be on program and it like hits your prime every single day so like today's the heaviest squat I've probably hit in six years and I didn't know that but I knew it was going to be heavy Joe gave me the program this morning wrote it out we chatted out and then now I got a squat 470 for pause three and we got her done it's supposed to be like a seven eight I probably say I didn't look at the video yet but in my head it's more like a eight five um but we're still you know in the pocket but that was the upper that was the upper choice but I didn't want to do four six years something because I think I've done that in the past so went in Rome we're at corrupted everyone's here man we got world record holders we got top level lifters we got national champions we got rust we got everybody so I'm like all right we gotta it's not like I'm trying to impress them but the energy is good and you got to feed off that energy same thing I'm talking about business personal whatever surround yourself with like-minded humans slowness self with positive folks you know the wheel for me stuff I just feel their energy whether they mean to give me or not they're positive people and they're doing positive things for the sports for each other so got after that a little bit um and that's it back down 450 for five not a PR one time I went eight she had a 450 for 12 for 10 I just went crazy one time it's a couple years ago never gonna do that again but so it's not a PR but a good back down a bunch of 405 for some work and then uh what we got now that's it I need some food I had a pop art I need some water I'm gonna go buy water we'll catch the next one man we over me take care of each other man take care of yourself take care of others man be compassionate out there I'll see you in the next one Monday Thursday Samite we out