 Always use positive reinforcement when you're having, when you're asking for something from someone. It's really great to start a conversation with something positive because then they'll probably listen better. Number three, be honest and forth, right? Sometimes ladies have a capacity to say in 10,000 words and we can only hear in about 50 words. So be straightforward. If you have an issue with us, sometimes start with what the problem is and then tell us the backstory because telling us the backstory, we've already lost you and then we're like, what's the problem? Letting know exactly what you need to feel safe and a couple of other things don't criticize. And more importantly, don't badger a man. When two people engage in a relationship, you have to decide, are you a teammate with one another?