 Today's recipe we're making Caesar salad dressing and I'm going to be putting my healthy spin on it because that's what I like to do and It's delicious and nutritious and it'll make you ambitious I got a couple of requests for today's recipe and if you ever have any requests, let me know down in the comments I'd love to hear it. I'm rockin robin and I'm going to show you how to do it right after my chef joke Okay, I like to start off with chef joke number one and we'll have number two a little bit later in the video Okay, so today's joke is very easy I'm almost positive that a hundred percent of you that are watching this are going to get it right So let me know by hitting the like button. Okay, here we go. What kind of lettuce did they serve on the Titanic? Come on. I know you know this iceberg Okay, so we're gonna start putting everything into a bowl here and I'm using Greek yogurt as opposed to most traditional Caesar dressing is made with Mayonnaise and mayonnaise usually contains oils that are not good for us They're inflammatory like canola oil sunflower oil, you know those kinds of things So we're going to eliminate that and I'm going to just put my yogurt in here. You're gonna use Greek yogurt I'm using organic Greek yogurt It's thicker and you want to use the thicker type so that your dressing isn't runny next goes a little bit of Avocado mayo. This is primal kitchen and I really like this brand so I'm gonna toss some of that in there Next I'm going to add a teaspoon of each here. I have some Dijon mustard And this really helps to hold and emulsify the whole thing and keep it together Now this next ingredient is vital to this recipe. It's anchovy paste So I found one that's wild caught which I really like and we're going to put that in You really want to have this because this really makes the flavor for Caesar dressing I'm just gonna use my finger here to help that out and into our dressing Now grab yourself a nice fresh lemon and juice it. It's the only way to go And so we'll add that juice to our mixture Now it's always great to use fresh Parmesan cheese where you freshly grate it It's got nothing but cheese in it. No fillers. No, you know anything else in it And just it the flavor is just incredible. So toss that in And next I have some raw fresh garlic and I like to just put mine through a press let it sit for a little bit so that All the enzymes get activated and then we'll just place this right in and if you're not a big fan of garlic You might want to cut back, but I definitely would put a little bit in you could put a half a clove I'm going to go ahead and put a whole clove here in And here I have some nice Olive oil that I'm going to add to this we'll toss in a tablespoon We're going to add just a pinch of salt not too much because the anchovy paste Has you know plenty of salt in it and some cracking a bit of pepper in there Then you take a whisk And you just blend that all up now you could do this in a food processor if you wanted to that would work too Or if you had one of those small blenders where you it fills it up pretty much You've got a good old whisk does the job too And then of course once you mix all this in give it a taste and See if there's any adjustments you want to make you might want to add a little more anchovy paste or Maybe some more pepper or mustard Maybe lemon juice just depends on your taste buds So I like to store mine in a mason jar because I have a nice lid for it and it keeps like I said for about a week Okay, so it must be time for chef joke number two. Here we go. Why does the lettuce always win the bodybuilding competition? Because it starts ahead and is usually shredded So when you're ready to serve up your Caesar salad give it a stir and then just apply some You don't want to overdo it But just add a couple of spoonfuls depending on how big your salad is and then give it a toss and you can always add more Add a little bit more parmesan cheese to the top of your salad and mix that in and you've got one heck of a delicious and nutritious Caesar salad Let me know down in the comments below if you want me to show you how to make some gluten-free Croutons from just gluten-free bread All right, there you have it nice and easy to make delicious and a little bit healthier And I think you guys are gonna love it. Let me give it a taste Those flavors are great. Don't even be tempted to leave out the anchovy paste. You got to put that in It's not fishy at all, but it adds such a dimension to the flavor and you got the garlic in there Tell you the lemon. I mean everything together is just fantastic Now if you'd like to try another salad recipe, I've got a ranch dressing that you might really like So I'm gonna leave a link for you right here on the screen and you can check it out Thanks so much for watching today. If you enjoyed today's video Don't forget to subscribe to my channel and smash the like button to let me know All right, we'll see you next week back here for another rockin recipe