HCG Diet Weight Loss Alternatives





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Published on May 7, 2013

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With all the attention the HCG diet is receiving, one would think we have found the end all weight loss solution. However, recent research indicates that may not be the case. In fact, the FDA is actually recommending other HCG diet weight loss alternatives as the HCG diet has proven ineffective, and in some cases, even dangerous. Fortunately there are several safe and effective HCG diet weight loss alternatives to chose from, including a program that uses diet and exercise to naturally stimulate production of leptin, the body's primary fat burning hormone.

Most experts agree there is one way to safely and effectively lose weight and keep it off for good: slow and steady diet and exercise.

In addition to diet and exercise, we now know that eating certain foods influence the production of leptin in the body. Leptin is a powerful hormone naturally produced in the body that provides information about weight and energy to the brain. A strategic eating plan allows us to influence the amount of leptin created by the body; this is proving helpful in speeding up weight loss in a safe and healthy manner.

More information on Leptin and How Hormones Help Lose Weight is available in a free eBook, The 30 Second Hormone Fix.

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