 Okay, so today, a little earlier, I met my friend who volunteers with some kids, some high school kids, and I did some dunks with them, ran some drills. So I dunked a little bit, and I was really sore and tired from yesterday, but I still got up decently. The room was like bent and like nine, ten-ish, but I still got up pretty easily, even though I felt really dead. So it made me realize like I can still jump a little bit, and I really need to stretch a lot today. So I'm just going to run to the gym and do some light dunking to warm up and then just stretch, mainly just to recover my body. But warming up to dunk is a really good way to get my body ready to stretch because I feel recently I've been doing that like super light dunking, and I feel great just to get my body completely loose and then cutting it there. It's been feeling really good. So that's what I've been doing, and that's what I'm going to stick to doing because it's making my body feel so good, and I don't like to sit still and stretching without warming up is really hard for me. I feel like I get a lot more out of it when I get fully warm. So my goal today, I'm going to go to 9-9 and see if I can e-spay on a bad day. That's improvement. Dunk life, baby.