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EXTREME HIIT Workout - Day 10 of 12

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Published on Jan 20, 2013

EXTREME HIIT Workout - Day 10 of 12
http://www.cyclonefitness.com

This entire workout is done with a 30lb. Sandbag but you can certainly use regular hand weights or even a medball. I didn't talk much during this workout because I was SUPER focus. I knew this workout would be a challenge for me....and it sure was. YAY....I'm BACK!

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Sara Moneymaker
Strategic Fat Loss & Fitness Coach
http://www.cyclonefitness.com
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EXTREME HIIT Workout - Day 10 of 12

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