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VitaMix Elizabeth Cherry Green Smoothie

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Uploaded on Feb 17, 2011

http://www.blenditandmendit.com

My VitaMix Elizabeth Green Smoothie is a viewer submitted wonder.
Cherries, greens, bananas and more combine to create an inspiring and delicious green smoothie.

As usual, I did my own version and I hope you are inspired to make your own.

The resulting color is an intense, deep burgundy and it is roaring with life-giving antioxidants and nutrient dense goodness.

Elizabeth's Cherry Green Goodness Recipe

1 bag of frozen organic cherries
1 C. water
1 T chia seeds
1 T sprouted and dried, organic, hulled buckwheat grouts
1 T hemp seeds
2 very ripe bananas
1 tsp almond extract
3 large handfuls of organic spinach

Disclaimer
Do Your Own Work and Make Your Own Decisions

"I am not a doctor. I am not a nutritionist. I present this information from my personal experience.

Don't take my word for it. Do not believe me "just because." Do your own work and make your own decisions. Thanks!" Jane

Do Not Construe As Medical Advice Or Treatment

All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.

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