4:46 Mile run / high school





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Published on Mar 12, 2010

This is the video of my first race on the track in high school. I posted this 7 years ago in my career and its been a fun reminder of where I came from. I ran for 4 years in high school and had the privilege to continue my running career at UCLA. Hopefully those of you that see this can get some motivation if you are looking to improve. Just lock in to a training plan and stick with it, because everyone can improve if they continue to work hard. And if you want to roast 15 year old me, go for it!

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Comments • 231

Why am i here. Its 1am and i had an essay due at 6 pm earler
Jennifer C
Literally me.. I have to die for, procrastination skills. Not exactly something to be proud of..but..meh.
Nicholas Brown
parents know nothing about what mile times r good for what ages. in high school 4:45 isn't rly that impressive
Runnin Boy
Nicholas Brown for a freshmen it is impressive
Tai Lopez
It is impressive
Caramel Bun
The middle schoolers keep bragging, but the PE teachers go easy on them.. come back later and brag when you're in highschool.
03300303033030303030303030303030303 03
I only run 8 minute miles ._.
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03300303033030303030303030303030303 03 average joe run
Sir Sw0rdlock
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Matthew Power
I can run a 20:24 mile but I'm looking to go sub 20 during track season.
Matthew Power
+minerfreak951 You've cracked the case.
Not trying to be rude, but please tell me this is a joke....
cameron posey
Someone got 4:34 at our school
cameron posey
hey its sammy
I wish that was me
Erick Alcaraz Parra
I love lizza same
Trevor smith
I ran a 4:46 in indoor track this year and I was also proud .... I also kicked at the end I thought it was gonna be a crap race but finally I went for it ignoring the pain.....It was extreamlly hard for me to even get under 5 mins and from that milestone I just chiseled my way down from there... Good luck to everyone who wants to accomplish there goals in the seasons!!!
Trevor smith hey dude any advice? im right at 15 sec. from breaking 5
Kanishka Sethi
thanks man
Freshman best time 5:27
View all 7 replies
No on a website called Athletic.net
+MetamorphiCoC you have a video?
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Squid Shim
"Put it into hypergear!!!!" Words to run by lol
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