 Eating healthy can be expensive for a lot of people, but it doesn't really have to be. Hey there, NJRoot22.com here with a kind of a healthy eating vlog today. And we're going to point out the differences in prices. And it's especially with the packaged foods and frozen food items. You know, I look at all these healthy packaged items. Packaged items are interesting because they have a lot of screen real estate, so to say. They have packaging to write stuff on, and they can use all their buzzwords and healthy and organic and sustainable and whatever the low fat, low carb, low baked, not fried, all this other stuff. But when you look at the unit price or price per serving, price per ounce, it's always profoundly more expensive than making the food yourself. I'll give you one example. We still haven't tried it yet. That's a future review, but they have this real good pizzas and bites and chicken pizzas. I have no idea what to expect. I have four items I'm going to try in the next month or so. They're in the freezer. It's the only good thing about frozen food. It's ready to go in like five minutes. But they had these little chicken pizzas and it was seven bucks or so for like about half a pound, eight and a half ounces. So it came out to about $13 per pound. And just so you know, I got almost seven pounds of delicious 80% ground beef at Wegmans for around $16. So to get seven pounds of this real good pizza, it cost me over 90 bucks. Or to put it another way, for 90 bucks, I can get 40 pounds of red ground beef. And it's like, it's incredible. Like why would anybody, how it's so easy to make a burger, just form a burger and throw it on your pan. You don't even need to grill to do it. And it's just 10 times better, has more nutrients, has no preservatives. It's just, it's great. So I guess the key takeaway here is to avoid frozen foods, even if it's healthy at all costs. Your best bet is to buy in bulk, buy those family packs of meat, cook up some, like make a day of it. Cook up 10, 12 burgers with cheese on it. And just once they cool, freeze them. And then you can have a ready to go burger at any point in the future. It becomes your freezer section. I don't know why people need this, these fancy products. And that's basically it. You know, you can be healthy, but you don't have to do it in an expensive way. Just eat fresh food and keep your ingredient list simple. And I guess this is for the low carb Keto carnivore people, but I guess it gets harder when you need carbs and all sorts of interesting ingredients. I wish more people knew that you just eat a blob of meat and you don't even think about food at all. Thanks for watching and please subscribe and hit the bell.