 Good morning everybody, I'm going to make myself breakfast today. And we're going to show everyone what you're eating today. Sure. So in the winter, or the colder months of the year, she'll usually have the hot oatmeal in the packet. Which is... And... Which is the answers we're going to eat. Usually I try to get something organic but my parents cheap out and save a few dollars unfortunately. So I got to keep an eye on them. And how many of these do I normally have? One? Or two? So these are 140 calories each. So sometimes I'll give her a two, sometimes I'll let her have one. You know, 140 isn't really enough for breakfast but you know, 300 is a little high. I mean just to have it from these bars. So they used to actually make these with a lot less ingredients. I think it was around 10, unfortunately. I guess they're trying to cheap out and just add more additives and fillers. So I'll look for some other stuff next time. But overall these are just an okay source of caloric energy in the morning when you wake up. Feed your gut bacteria. It's approachable, it's quick, it's easy, it's better than what the average American is eating. And you could do a little better with a lot more work. And sometimes she will have the bars in the morning for breakfast but she's actually having these as a snack lately for some more protein. And these are by far a better option but I try to give her some variety otherwise, honestly most of the stuff my parents feed her is worse than these just eating these best bars every day. So we're going to have the bar for breakfast and usually drink some water with it, right? Sometimes I have organic tea. Organic ginger peach green tea. So if it's like a peach tea that's actually not that bad because the chemical concerns are low. When you do have green tea or black tea there is typically a fluoride concern in the leaves. Organic green tea, natural ginger flavor, natural peach tea flavor. Yeah, so it's definitely not ideal but if you guys are going for a tea just try to get something that's only the herbs. So Jeanne is going to have two of these bars and then we'll see her for lunch. Oh, it's after you. Oh, it's after you. Hello. Jeanne you have an interesting outfit on. What does your shirt say? It says... Can you read this? Only... Oh no, it says... I only look up to you because I'm short, so... Don't flatter yourself. I only look up to you because I'm short. It's true. What's up with the shoes, Jeanne? You're going to have sparkles in your life, so... I hope you didn't have to pay for those. I hope you stole them. I don't steal things. I always buy things. We have all told Jeanne the lipstick is not needed in a ridiculous spot. She likes it, so... Why not? You can have peanut butter and jelly for lunch a couple of days, right? Yep. Normally you just eat peanut butter out of the jar, though. Yeah, normally I do that. So let's make our sandwich. So some of you might be thinking, Frank, peanut butter and jelly is the end of the world, but peanut butter, although it's high on Omega-6, it could be a lot worse. And having it a couple of times a month isn't that bad. You know, the jelly is just basically organic grapes concentrated with organic sugar. Then we have this bread from Breadalone. I just get this because they have a decent quality sourdough starter and it tastes good. Nine grain, I'm not really a fan of. I usually go for breads that are just one grain. It reduces the sourcing potential issues, how many agrochemicals are sprayed on them. Yeah, I think their sourdough is a much higher quality bread in general, but this is more approachable for the peanut butter and jelly format. What the jelly is, is a source of caloric energy, fat, carbohydrates to kind of get through the day, and it's enjoyable, it's easy to make, and kids would love this. You know, just by going organic, you would do so many of the potential herbicide, pesticide, mold issues with all of these foods. Wow, this is thick bread. Not really, Gina. It feels thick. Sometimes I also just have, if I'm not in the mood for jelly, I sometimes just eat it. Gina, what's up with the collar? It's actually a choker. I got this one every time. Yeah, I know what it is, Gina. Okay. Let's just get back to the sandwich. Cool. I got some of that. Lovely. Now to eat my delicious lunch. Now, we usually use the organic white bread from Whole Foods, and ever since bread alone started making this one, I switched over to this, but that's definitely a bit more approachable for kids if a peanut butter and jelly sandwich isn't approachable enough already. We're going to say have a nut out, Gina. How do you like it, Gina? It's so delicious. Is the bread okay? Mm-hmm. I've never had sourdough bread before. Well, this isn't sourdough. This is the sandwich bread. Mm. I like this bread. It's pretty good. All right, Gina, so we'll see you then for dinner? Mm-hmm. So these are the ribs we made for the recipe video last Saturday. Grasp-fed short ribs from Frankie's for ranged meat with the barbecue sauce that we made, so if you guys didn't see that video and you want to make these, definitely check it out. It's a great way to get meat into like a kid's or a picky eater's diet. You know, they chomped down on some giant rib with a sweet, salty sauce on it. They'll love it. So we're just going to pop this in the oven to warm them up, and that'll be dinner. Hi, YouTube people. I'm having ribs with frames of delicious barbecue sauce. So Gina forgot that we were supposed to film her eating dinner, despite eating plenty of food today. How do you like the ribs, Gina? Delicious. I love the sauce. Yeah, Gina didn't get to try them last week, so. Mm-hmm. Remember the time we had ribs before that? Mm-hmm. Last year? I didn't try it so bad. Well, you actually got sick of eating them and didn't want them anymore. Mm. You don't remember that? I don't remember that. Now I definitely enjoy them more because I haven't had them in forever. So if you guys can't get someone in your family to eat enough meat, just smother some barbecue sauce on it. Mm-hmm. All right, Gina. So we'll see the YouTube people for a snack. Mm-hmm. See you, YouTube people. Hi, people. I'm going to get my snack. So Gina's snacks were all over the place. Today we're actually going to have some of the best bars from Frankie's free-range foods. So I showed these to you guys in my video on Tuesday. And a lot of you were asking where to get them. They're actually not on frankiesfreerangeme.com. They're available on frankiesfreerangefoods.com. And as much as I would like to be able to ship them together, I just can't do it logistically with, you know, the styrofoam cooler as the dry ice. So this is the extra chocolate flavor. Ooh, extra chocolatey. It tastes like a chocolate bar. It's delicious. Mm. If you guys have tried the best bars, definitely let me know down in the comments below how you like them. It's delicious. These are actually really good. The only ingredients are beef tallow, chocolate, whey protein, honey, salt, and vanilla. Very, very minimal ingredient. No fiber, cake-like texture. Great for kids, younger kids. By far the best tasting and textured protein bar I've ever had. And I've tasted all of the ones available in the supermarket. Mm. That one bar is about 300 calories. So they're very dense, good for survival, too. Mm. Definitely, I would definitely eat the simple out of strength in the woods with nothing to eat or putteat. So what do you have to say about the food you had today, Gina? It's really delicious. You like everything? Mm-hmm. I would say the best bar is my favorite. Yeah, I mean, everything we've made today is really, really simple and easy. You know, we had the bars for breakfast, peanut butter jelly sandwich for lunch, leftover rips for dinner, and this. We had something that was already cooked or prepped or on the go for dinner. We would have done zero cooking today, which is easy, you know, when I'm not here and my parents are with my sister. All right, Gina, I guess we'll see the YouTube people next time. See you next time, YouTube people.