Loading...

Extreme Urban Street Workout

879,660 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Sep 22, 2011

Limited machines or stuck without a gym? Why not use what's around you to train and condition the muscles. Rob Riches gives you a few ideas around Downtown Los Angeles

»See full workouts (photo's) on Rob's blog: http://www.robrichesfitness.com

SUBSCRIBE & LIKE so as not to miss new weekly video uploads.
GET YOUR FREE AB WORKOUT HERE:

» How To Get A 6 Pack: http://www.robrichesfitness.com/get-a...
» Rob's Supplements: http://www.trueperformancenutrition.com
» Lifting Straps & Clothing: http://www.repsclothing.com

"It's not about counting every rep, it's about making every rep count. Slow things down and scale back the weights so that you focus on every fiber being worked"

✖ SUBSCRIBE to Rob's Channel to catch new weekly video uploads
https://www.youtube.com/RJRICHES

✖ Follow Rob
⍟ Facebook: https://www.facebook.com/RobRichesFit...
⍟ Instagram: http://instagram.com/robrichesfitness
⍟ Twitter: https://twitter.com/RobRiches
⍟ Training Blog: https://www.robrichesfitness.com

✖ Follow True Performance Nutrition
⍟ Facebook: https://www.facebook.com/TruePerforma...
⍟ Instagram: http://instagram.com/trueperformance
⍟ Twitter: https://twitter.com/trueperform
⍟ Website: https://www.trueperformancenutrition.com

✖ Follow Reps Clothing
⍟ Facebook: https://www.facebook.com/RepsCount
⍟ Instagram: http://instagram.com/repsclothing
⍟ Twitter: https://twitter.com/repsclothing
⍟ Website: https://www.repsclothing.com

Loading...

Advertisement
to add this to Watch Later

Add to

Loading playlists...