 we always say it's an 80% mental, 20% physical. It is such a mental game to be willing to go underwater, stay underwater, and even when you're hurting at the most, you know, you don't pop, you know, to be super cold, hungry, seeing folks that you look up to or just like you think the Jack dudes are gonna make it. And a lot of time they are, some of the first ones quit and you're like, so you start comparing beforehand, you're like, well, if he's quitting, man, I've got no chance. And that's, it's not the case. It's 80% mental, 20% physical. Yeah, most of the skinnier kind of folks do make it. Me, I'm a short dude that's short and stocky. So I can lift a lot of weight, but I can't run very fast.