 that guy gives us our conditions and then three different levels and then whatever move we want to do we recognize that pressure. It might be forward pressure and I change the level then side pressure and I grant it. Right? He might give me forward pressure and I'm like oh forward pressure I'm going to do a knee slide and then I get to a knee slide and it chops me and it's like oh side pressure I got to grant it. So these are all just plug and play. We can forward pressure oh don't have forward pressure anymore and now we're going side pressure. We're only focusing on that side chop pressure right now. Raise your hand if you've never chopped anybody in a match before. You've never chopped their arm. Right? Everybody chops in a match. That's why Granby's are beautiful. If it was like 30% of the country chops in a match maybe Granby's wouldn't be that big of a deal. Everybody chops in a match. So now this is what we're going to do. Are you landing? So they're going to he's going to get in referees position. Right? Now we're working on a little bit of speed. How many knees do I have to one side? Two. Both of them. I'm not in referees position. I'm right here and I'm just cooking this hip. All I'm trying to do is help him get fast so he's going to winch your wiper, feel the hold. Feel the hold. His shoulder's going to drop. I'm going to keep my hip close to his hip. All right? And as he pushes off I'm just going to pull. I just want to get him faster and getting across his shoulders. All right? Come back up. And I'm going to do that a couple times. Let me tight grip the hip. He's going to feel the hold. Right when he gets there I'm just going to pull his hip, get it to his butt. I want him to feel fast there. So I'm helping him. I'm giving him some training wills. Notice my hip's close to his hip. I want you to wipe the hold. Pull his hip. Couple of grand. We're going to do a couple of those. Like I said. After you hit about five of those each, what kind of pressure did I say we grand you with? Side. What kind of pressure did I say we grand you with? Side. Side pressure. So that's going to be a chop. So he's going to be referees position. I'm going to hook his hip. All right? This isn't going to be normal referees position for us on top. Then I'm going to hook his hip and I'm going to make sure my hip's touching his hip. And then what I'm going to do is I'm going to chop his arm. That's going to be this cue to fill the hole and fire off his left toe. So he's going to be set. I'm going to chop his arm which is going to help him throw his arm through the hole and he's going to grab him. Just like that. Come back set. I'm going to hook his hip. I'm going to chop his arm. I'm going to keep my hip glued to his and I'm going to chop. Just getting him used to feeling side pressure. Getting a hole filled. Rolling across his shoulders. Getting to his butt. My hip's glued. I don't want to look around the room and see guys doing it. I don't want to look around the room and see guys doing this. Okay? Thank you. Am I helping him at all? No. I'm not helping him at all. All right? I'm staying glued to his hips. I want to be tight. I want him to feel this position. All right? I chop. What if I follow the range? What kind of pressure does he have now? See how those pressures can change real quick in a wrestling match? If you know what you're recognizing then you're an animal on bottom. It's when we get on bottom and this is like oh don't go to your back. That's not a good game plan. Anybody need to see that again? Hip hook. Chop and pull. One more time. All right? I'm glued to his hip. I'm hooking his hip bone. I'm chopping his arm. Pulling his hip. Helping him get to his butt. Control that position when you get there. Go!