 Okay, the only thing I want you to do is outside step Outside step with your left foot Yeah, push push push with your head push push Some of you're getting jammed up in here. You're not clearing this. I can't hit a duck under Okay, pull rotate Thank you What happens is you didn't break your thumb Some of you I don't let it Lock it off. Okay, I'm blocking off with my head. There's no where for him to go. I'm pushing Here take it outside step Okay, okay Nice and easy take a slow There you go. So decide we're ducking Sorry, we're ducking here. I'm rotating Right here So What am I doing with this one Rotating my shoulders to the outside Get that rotation and that helps you swing what kind of slinging to the mat Okay, how are we doing that? Pushing him he pushes back or disappeared Come on Push it push it Outside What's our control on the side with the puller? What's our control? What do we call it? I'm inside on the side. I'm pulling Okay Okay, so I'm ducking is outside