 We are how we move. The firm foundation of movement is a basis for improving athletic performance, reducing injury risk and maintaining a positive move. Simply put, the more we move, the happier we stay. However, injury may stop us in our tracks when we least expect it. This is often due to poor movement techniques. My name is Sarah Whelan and I'm a PhD researcher in the Insight Centre for Data Analytics in University College Dublin. My research focuses on analyzing human movement techniques in order to predict future injury risks. To date, this has only been done in a laboratory setting using very expensive or high-end equipment or in a clinic-based work which uses cheaper and quicker assessments. My research aims to combine the best of both of these worlds. I do that through the use of low-cost and innovative sensors. Some of these are worn on the body and others are placed in front of the athlete. These sensors provide signals on how the body is moving and these signals can be used to highlight any inefficiencies in these movements that may lead to future injury. The final aim of my research is to build an automated injury screening tool that is both quick and easy to use and that will be accepted into clinical practice. But I'm not doing this by myself. I'm Martin O'Reilly. I'm a Sports and Exercise Engineer here at Insight. I have got a lot of experience working at wearable sensors so I help Dara collect the signals and fit them in appropriately so we can then put in features into the classifier systems. Hi my name is Harry and I work as a statistician here at Insight. I help Dara build classifiers that rate exercise performance and actually it's my first time working with life scientists and engineers here at Insight and that's been really interesting. By using these classifiers and developing an injury screening system I will be able to quantify movement more accurately and from a number of people at the same time. These sensors are great because they provide you with valid and reliable data that you would get from a laboratory setting but they also provide quick and easy ways of measuring human movement. All of which means you will be able to spend more time moving.